Author: staceylynnfl

Dealing with Memory Loss? The Source Could Be Unexpected

We often hear about the ways food affects our bodies, but mainly in relation to our physical health. Various food companies tout health-related benefits to their products, such as increased energy, lowered cholesterol, and fat loss. Lots of advice exists on how to keep our bodies in top shape. Typically when something is physically wrong with our bodies, we often look to our diets to figure out if what we’re eating is harmful. Yet, the same concerns do not occur to us when something seems wrong with our brains. When we deal with memory loss, in particular, our diets don’t enter our minds. Turns out, foods also have a strong effect on how our brains function — certain foods can cause memory loss while others may result in memory boosts. We have long suspected that the nutrients in our food have a significant effect on our cognitive processes and emotions, but the knowledge we have on this subject has only recently been expanded upon. Up until now, the rest of our bodies’ ailments have been …