Author: Grace Jewett

Versatili-tea

According to Chinese legend, in 5732 B.C., Emperor Shen Nung discovered tea when a leaf landed in his pot of boiling water. The pleasant scent it created made the Emperor curious enough to try drinking this hot leaf juice. It gave the emperor a warm feeling that inspired his further study of the drink and influenced his conclusion in its medicinal abilities. While not a recommendable replacement for modern-day medicines, tea can offer a wide range of benefits from stimulation to stress relief, reducing the risk of heart disease to supporting the immune system. In order to find the right tea for the right objective, a little knowledge of the different types of teas can be a great help. As a former barista and avid tea drinker and brewer, I know a few things that can help point people in the right direction. Black & White & Green Teas The leaf that landed in Shen Nung’s pot would have been that of the Camellia sinensis shrub, a plant native to China and India. To tea …